Work with Me
Private Consultation
Join me for a complimentary 30-minute Zoom consultation so we can explore the best ways for you to unleash your health after 50. During our session, I'll provide personalized guidance to help you achieve your health goals and live your best life …
Dare to Dream After 50 Workshop
This is my On-Demand Workshop designed to help you take a deep, introspective dive into your Life & Healthy Goals.
Together, we'll explore how years of stress, changes, and "busyness" have impacted your life, limiting what's possible for you in …
Unleash Your Healthy After 50
🌸 This 6-week Transformational Program is uniquely designed for women over 50 who need to bring healthy shape, energy and balance back into their lives in a holistic way, without restrictive diets or hours of workouts.
Customized Accountability Coaching Program
Looking for a heart-centered, expert Coach who can design a program to fit your specific needs, goals AND hold you accountable every step of the way? Let's connect and explore how that IS possible for you!
Book
How To Stop Menopause Run Your Life and Start Feeling Life Yourself Again
If you're a woman who's just TIRED of struggling with menopause running …